[
	{
		"post_id": "4", 
		"post_category_id": "1", 
		"post_title": "Why Most Couples Wait Too Long", 
		"post_content_short": "Most relationships don’t fall apart overnight. More often, couples slowly adapt to tension, distance, and disconnection until it starts to\nfeel normal. Colin talks about why we get used to unhealthy relationship patterns, how emotional “habituation” works, and why healthy relationships are built on repair, not perfection.", 
		"post_icon": "https:\/\/www.auschratcounselling.ca\/media\/website_posts\/4\/panitan-punpuang-4c-1y8Q-V0Q-unsplash.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.auschratcounselling.ca\/about-us\/blog\/why-most-couples-wait-too-long\/", 
		"post_date": "2026-05-07 20:31:00"
	}, 
	{
		"post_id": "1", 
		"post_category_id": "1", 
		"post_title": "Mental Health ≠ Mental Illness", 
		"post_content_short": "Mental health isn’t something you either have or don’t, it moves. A quick reflection on how emotional, psychological, and social well-being\nall play a role… and why looking at the full picture matters more than we think.", 
		"post_icon": "https:\/\/www.auschratcounselling.ca\/media\/website_posts\/1\/jimmy-conover-J_XuXX9m0KM-unsplash.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.auschratcounselling.ca\/about-us\/blog\/mental-health-mental-illness\/", 
		"post_date": "2026-05-06 11:06:00"
	}
]