Do I have to be Christian to see Rebecca?

Not at all. Rebecca welcomes people of all faith backgrounds, as well as those who are spiritual, exploring their beliefs or not religious at all. Your counselling experience is tailored to your values, goals & preferences.

What happens during faith based counselling?

Faith based counselling combines evidence based therapy with your spiritual beliefs when they are important to you. Together, you'll explore the emotional, relational & spiritual aspects of your concerns while developing practical tools for healing, growth & resilience.

Can couples attend together?

Yes. Rebecca works with couples seeking healthier communication, stronger emotional connection, conflict resolution & support navigating relationship challenges.

Is online counselling effective?

Research has consistently shown that online counselling can be just as effective as inperson therapy for many concerns. It also offers greater accessibility & convenience for people throughout Alberta.

Will my faith ever be challenged?

No. Rebecca's role is to support your goals & respect your beliefs, not persuade you toward any particular religious viewpoint. Therapy remains collaborative & client directed.

How is Christian counselling different from pastoral counselling?

Christian counselling is provided by a professionally trained mental health clinician who uses evidence based therapeutic approaches while integrating faith when requested. Pastoral counselling is typically offered by clergy or church leaders & often focuses primarily on spiritual guidance, discipleship & pastoral care. Both can be valuable & many people benefit from using them together.

Will Rebecca quote scripture during every session?

No. Sessions are tailored to your needs. Some clients wish to include prayer or meditation on Scripture, while others simply appreciate working with a counsellor who understands the importance of faith in their lives. Prayer is always optional & guided by your comfort level.

Do you offer family counselling?

Yes. Rebecca supports families experiencing conflict, parenting challenges, grief, addiction & life transitions while helping improve communication & understanding.

What concerns can faith based counselling help with?

Faith based counselling can support anxiety, depression, grief, relationship concerns, addiction, trauma, identity questions, life transitions & spiritual struggles by integrating evidence based counselling with your values when desired.

Can counselling help if i've been hurt by a church or faith community?

Yes. Many people seek therapy after painful experiences involving religion or faith communities. Rebecca provides a compassionate, non-judgemental space to process those experiences while helping you determine what healing looks like for you.

Can I receive counselling if I don't attend church?

Absolutely. You do not need to belong to a church or faith community to benefit from faith based counselling. Therapy is available to anyone who would like their values or spirituality considered as part of the healing process.

Will you judge me for my choices or beliefs?

No. Rebecca's role is to create a safe, compassionate & respectful environment where you can speak openly about your experiences, struggles & questions without fear of criticism or judgement.

Can i talk about mental health & spirituality in the same session?

Yes. Many clients find their emotional wellbeing & spiritual life are closely connected. Counselling provides space to explore both together, always at your pace & according to your goals.

Reconnect With Your Faith. Strengthen Your Relationships. Find Hope Again.

Life has a way of challenging not only our emotional wellbeing but also our beliefs, values & sense of purpose. Whether you are navigating grief, relationship struggles, parenting challenges, addiction, anxiety or simply feeling disconnected from your faith, you don't have to walk through it alone.

Faith Based Counselling For Individuals

Sometimes life leaves us asking questions that don't have easy answers.

Couples Counselling

Relationships thrive when emotional connection & shared values grow together.

Family Counselling

Families experience seasons of joy, transition, conflict & loss.

Healing That Honors Your Whole Story

Mental health & spirituality are often deeply connected.
For many people, faith provides strength during life's hardest moments. For others, painful experiences may have created confusion, doubt, hurt or distance from their faith community. Wherever you find yourself, Rebecca offers a space free from judgement, where every question, emotion & experience is welcome.
Her goal isn't to tell you what to believe.
Her goal is to help you discover hope, healing, resilience & meaning while honoring the beliefs that are important to you. Rebecca's counselling philosophy emphasizes hearing & honoring each person's story while equipping clients with practical strategies that foster hope & healing.

Faith Based Counselling For Individuals

Sometimes life leaves us asking questions that don't have easy answers.

"Why is this happening?"
"Has God forgotten me?"
"Why do I feel so disconnected?"
"Can I ever heal from this?"

Individual counselling provides a confidential place to process life's struggles while exploring the role faith, spirituality, values & purpose may play in your healing.

Rebecca commonly supports adults experiencing:

Anxiety & chronic stress
Depression & hopelessness
Grief & loss
Life transitions
Spiritual struggles or faith questions
Addiction recovery
Shame & guilt
Self worth & identity concerns
Trauma recovery
Burnout & emotional exhaustion
Finding meaning & purpose
Forgiveness & reconciliation

Book A Consultation
Book A Consultation

Through a client centred, trauma informed approach, therapy can help you build coping skills while reconnecting the values that matter most.

Couples Counselling

Relationships thrive when emotional connection & shared values grow together.
Whether you're newly married, preparing for marriage or have been together for decades, Rebecca helps couples strengthen communication, rebuild trust & navigate life's challenges together.

Couples often seek counselling for

Communication difficulties
Conflict resolution
Emotional distance
Parenting disagreements
Blended family challenges
Recovery after betrayal
Spiritual differences within the relationship
Balancing family, work & faith
Building healthy boundaries
Deepening emotional & spiritual intimacy

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Book A Consultation

Sessions focus on creating understanding, restoring connection & developing healthier relationship patterns while respecting each couple's unique beliefs & values.

Family Counselling Rooted in Compassion

Families experience seasons of joy, transition, conflict & loss.
Faith based family counselling can help create healthier communication, strengthen relationships & foster greater understanding between family members.

Rebecca works with families navigating:

Parent-child conflict
Teen mental health concerns
Family communication challenges
Divorce & separation adjustment
Blended family transitions
Addiction affecting the family
Grief after losing a loved one
Family conflict around faith or values
Caregiver stress
Restoring trust after difficult experiences

Book A Consultation
Book A Consultation

Every family has its own story. Counselling helps each member feel heard while working toward healthier relationships together.

Is Faith Based Counselling Right For You?

You may benefit if you are:

Feeling distant from your faith or spirituality
Looking for a counsellor who respects your beliefs
Wrestling with guilt, shame or forgiveness
Experiencing grief while searching for hope
Wanting therapy that aligns with your personal values
Struggling in your marriage or family relationships
Recovering from addiction while rebuilding your life
Navigating major life transitions
Looking for purpose or direction
Wanting evidence based therapy that can include your spiritual beliefs when meaningful to you

Book With Rebecca Book With Rebecca

Meet Rebecca

Rebecca Thompson believes every person's story deserves to be heard & honored.

With over 15 years of experience supporting children, youth, adults, couples & families, Rebecca combines extensive clinical experience with genuine compassion. She holds a Master of Arts in Marriage & Family Counselling, is a Canadian Certified Counsellor (CCC), a certified Grief Recovery Specialist, Level One Theraplay (MIM) trained & is also recognized as a Certified Professional Counsellor (CPC) through the Professional Association of Christian Counsellors & Psychotherapists (PACCP). Her counselling style is warm, collaborative, trauma informed, strengths based & deeply respectful of each client's unique journey.

"My desire for you is that your story will not only be heard, but truly honored. Together we'll build practical skills & stategies so you can experience authentic hope & healing."

Book With Rebecca Book With Rebecca

What Makes Faith Based Counselling Different?

Faith based counselling recognizes that emotional wellbeing, relationships, personal values & spiritual beliefs can all influence one another.

Rebecca integrates evidence based therapeutic approaches including:

Client centred therapy
Narrative Therapy
Motivational Interviewing
Solution focused therapy
Trauma informed care
Strengths based counselling

For clients who desire it, therapy may also include discussions around prayer, forgiveness, hope, spiritual practices, meaning, identity or Bible principles as they relate to emotional healing & personal growth. Spiritual elements are incorporated only with the client's consent & preferences.

Start Today
Start Today

Frequently Asked Questions

Begin Your Journey

Healing doesn't require having all the answers.
Sometimes it simply begins with a conversation.
If you're looking for compassionate, faith informed counselling in Alberta that honors both your emotional wellbeing & your spiritual journey, Rebecca would be honored to walk alongside you.

Book an online appointment with Rebecca today & begin moving toward hope, healing & lasting growth.

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Healing That Honors Your Whole Story

I Don't Know Who I Am Anymore

You Want Practical, Evidence Based Counselling That Honors Your Beliefs.

Reconnect With Your Faith. Strengthen Your Relationships. Find Hope Again.

Faith Based Counselling For Individuals

Couples Counselling

Family Counselling

Healing That Honors Your Whole Story

Faith Based Counselling For Individuals

Rebecca commonly supports adults experiencing:

Couples Counselling

Couples often seek counselling for

Family Counselling Rooted in Compassion

Rebecca works with families navigating:

Is Faith Based Counselling Right For You?

You may benefit if you are:

Meet Rebecca

Rebecca Thompson believes every person's story deserves to be heard & honored.

"My desire for you is that your story will not only be heard, but truly honored. Together we'll build practical skills & stategies so you can experience authentic hope & healing."

What Makes Faith Based Counselling Different?

Frequently Asked Questions

Do I have to be Christian to see Rebecca?

What happens during faith based counselling?

Can couples attend together?

Is online counselling effective?

Will my faith ever be challenged?

How is Christian counselling different from pastoral counselling?

Will Rebecca quote scripture during every session?

Do you offer family counselling?

What concerns can faith based counselling help with?

Can counselling help if i've been hurt by a church or faith community?

Can I receive counselling if I don't attend church?

Will you judge me for my choices or beliefs?

Can i talk about mental health & spirituality in the same session?

Begin Your Journey

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